What my clients say
Knowledgeable
Insightful
Compassionate
I have struggled with post viral fatigue since late 1998 and have had episodes where I have been bedridden. My health has been like a swing going from episodes where I have felt I am on the right path to good health then episodes where I get my fatigue and pain back and life is restricted. I have always worried about the next bug or the next time life takes over and I do too much. Not now! I feel different and I now know I am ok and am getting healthy for life.
Female, aged 51
The most valuable time I have taken for myself in a long time! So much information that was tailored to me and Paula really took the time to explain in a way I understood and will remember! I have some positive changes to make but with the advice and encouragement it should be easy!
Female, aged 42
I went to Paula for hair loss and to prepare for menopause. She was very detailed in her questioning to get to the root cause of my hair loss which was my main concern. I felt very relaxed with Paula, she explains everything, genuinely cares and wants to make you much healthier.
Through exploration of my health, symptoms and illnesses, family health and lifestyle over the years she identified issues that would require testing. Through contacting my GP, tests were carried out which Paula analysed. I went back to my GP with questions from Paula and it was identified I have Pernicious Anemia and also H Pylori. I went through treatment for both, all the time Paula was making sure I was taking beneficial supplements and what to eat / drink. I do generally eat and drink well but this gave a better focus and I also became gluten free.
I’m over the moon as my hair has grown back and I feel so much more confident. My IBS that I’ve had for years is so much better now as well. In terms of my energy, I didn’t know I had dips as just masked with lots of coffee, my energy is so much better and I actually know when my B12 injection is due (my treatment for pernicious anemia).
I have recommended Paula to friends and they told me they are really happy with their results.
Female, Age 49
Corporate Talks and Wellness Days
TIGERS are invested in the whole wellbeing of our team and wish to create opportunities to focus on our relational, social and emotional, physical and nutritional wellness. During lockdown we introduced Wellness Wednesday’s for our team. This consisted of closing our business for operational delivery, every 2nd Wednesday, and invited external partners to conduct sessions to explore different topics and identify tools that our team can use as part of their wellbeing toolkit.
Paula delivered several sessions with our team. Her approach was very relational from the onset. Meeting with our team’s event co-ordinators to tailor bespoke sessions, to encouraging challenges to keep the momentum going after the day’s session. Paula’s presentations were informative, relevant, clear and concise.
Our team enjoyed learning new ways to assist them in a healthier approach to food. Paula offered good advice on foods that support the gut and brain. It was a real eye opener and helped us to think deeper, not only for ourselves, but for the young people we support throughout our training delivery.
Paula’s sleep challenge presentation gave our team insight and knowledge to develop their own healthy sleep programme. Offering tips in a clear format, Paula was very professional in her delivery and she added some fun elements too. Our team enjoyed this approach to gaining a better nights sleep.
We would recommend engaging with Paula for all things wellness, her knowledge is extensive in many topics and her willingness to help others is inspiring. We look forward to continuing to work alongside her to enhance our team’s wellbeing.
Corporate Director
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