Female Health Packages
Positive Hormones Test (3 months)
A fully comprehensive view of your hormones and how they are working. This test is vital for women who are experiencing fluctuations in their hormones and uncomfortable symptoms like PMS, weight gain, irritability, tearfulness, or poor sleep.
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This hormone test and support package includes:
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Cortisol and Corisone – stress hormones
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DHEA and Testosterone – your androgens and their metabolites
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Progesterone and Metabolites
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Oestrogen, Oestrone and Oesteriol - your 3 Oestrogens, plus their metabolites
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Neurotransmitters: dopamine, nor-adrenaline, melatonin
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Key nutrients: B12, B6 and Glutathione
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Who Might Benefit?
If you have symptoms such as fatigue, anxiety, overwhelm, irritability, depression, poor sleep, brain fog, memory loss, digestive issues, frequent colds/infections, PMS, hot flushes, night sweats, vaginal dryness, low libido, high blood pressure, palpitations, infertility, and weight gain. You have a hormone-driven condition, such as PMS, PCOS, heavy/painful periods, menstrual migraines, endometriosis, or fibroids. You are having trouble conceiving.
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The investment in this 3-month package will include:
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7-session bespoke nutritional therapy Hormone Foundations for supporting hormone changes in peri-menopause and menopause
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3 months via Zoom/In-person appt
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Health assessment and diet and lifestyle analysis
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1 or Initial consultation – 60-90 min
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6 x follow-ups 30 min to talk through wins, progress, how the protocol is working, and if we need to adjust anything. Motivate you and keep you on track to reach your health goals.
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Fortnightly contact and accountability to keep on track with your goals.
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Step-by-step personalised food and lifestyle recommendations
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Tailored supplement recommendations with 10% discount
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Vision Wellness Plan
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Private functional testing recommendations & GP referrals, with interpretation of results
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Review of relevant hospital/GP tests
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Personalised 2-week nourishing meal plans for Female Health
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Educational Handouts to support recommendations.
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Access to your own online client portal to receive all your forms, handouts, messages, and plans all in one place.
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Support throughout (Mon-Thurs, 10-2pm) via messaging service in app in between appointments if needed.
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Coaching support and accountability to keep you on track