top of page

Corporate Wellness

work-relax.jpg

What are the benefits of Wellness Talks and Challenges for companies?

Improving the wellbeing and health of employees can have a significant positive impact for businesses.  Positive Life Nutrition can provide personalised services specific to the company needs to educate, motivate and inspire your staff, improving their health and performance.

colleagues.jpg

Services I can tailor for your staff

  • Wellness Talks chosen from existing list of talks or tailor made to each company’s needs. These can last for 30-60 minutes including Q&A time. They can be an array of different talks over a set period of weeks, ‘Health & Wellness Lunchtime Learnings’ or ‘Wellbeing Talks’.

  • Wellbeing workshops, half or full days (e.g. work-life balance, sleep improvements, managing alcohol, improving concentration, heart health and other topics and bespoke programs).

  • Small group sessions – these can be bespoke for specific teams or roles in the company. A benefit for senior managerial positions or teams.

  • Drop-in Nutrition clinics – full or half day access of Nutritional Therapist on site. Enabling employees to drop in with any nutritional and health questions. Tips will be provided to help them get started.

  • Bespoke wellbeing programmes following a full analysis of company’s needs.

​

My aim in providing these services is to educate, motivate and empower employees to optimise their health and performance.  This can provide life-changing benefits for the employees and in turn provide significant increase in productivity and happier workforce for companies. Benefits for both employees and employers.

Staff challenges I can offer

Staff challenges can be motivational, supportive and help foster team spirit.

 

  • Sugar Challenge - Replacing sugar in the diet, including tips to overcome sugar cravings

  • Snack Power - Providing healthier food choices for snacks that will provide energy.

  • Hydration Charge– understand the importance of hydration, easy tips to implement and benefit.

  • Sleep Challenges – understanding how our hormones and lifestyle impact our sleep quality, I provide nutritional and lifestyle trick and tips to overcome barriers to healthy sleep

Benefits of Wellness Talks and Challenges

Employees

  • Improved focus and concentration

  • Balanced mood

  • Less stress

  • Better energy

  • Improved confidence

  • Feel valued

  • Improved sleep quality

  • Increased immunity

  • Improved overall health and wellbeing

  • Improved resilience to manage demands of BAU/projects

Companies

  • Promote culture of wellbeing

  • Boost employee productivity

  • Happier workforce

  • Reduce staff absenteeism

  • Attract and keep the best staff

  • Improved morale

  • Reputation of caring company who values employees health

  • Reduced illness

  • Improved nutritional wellbeing and health of staff

  • Leading edge employer who values wellness as part of corporate social responsibility strategy and integral component of their business model

Let's get your staff's health and wellbeing moving in the right direction.  Email Paula with your company requirements.

​

paula@positivelifenutrition.co.uk

bottom of page